The Little Things

 Rome wasn't built in a day. But there are a lot of little things that I have lost in my day to day life. And I think it's time I go back to trying to do them.

1. Eat a decent breakfast every day. No Diet Coke and Doritos. Have some cereal. Or have some cottage cheese and fruit.

2. And while you're at it - make sure to actually eat lunch and dinner. Real, solid meals. Not just snacks.

3. Shower and get ready before 10 AM. 

4. Put on some makeup. Even if you're not going anywhere. Just to prove you're worth looking special just for yourself.

5. It's OK to take a nap, but if you're doing it just to escape life, go for a walk instead. Or read a book. Or go for a drive.

6. Brush your teeth every night. I know right now it might be hard to brush twice a day, but brushing every night helps your mind know it's time for bed.

7. Go to bed with Paul. He loves you. Go to bed WITH him, and if you're still wide awake, get up again after he's asleep.

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